November 5, 2015

Next weekend we have the privledge of cheering on 17 of you as you take the stage at the Western Canadian Regional Oireachtas in Kelowna, BC.  You're ready.  We don't think we've ever sent a stronger group to an Oireachtas.  We have 100% faith in each and every one of...

August 20, 2015

So we finally had a chance to go through your official photographs from North Americans and, man... you guys look good!  While not all of your shots are technically perfect, one consistent thing that did stand out for us was the presentation.  You all look genuinely ha...

June 17, 2015

In less than two weeks, we'll be taking the stage at the 2015 North American Championships in Providence, RI.  17 of you will be competing in solo and team events at the second-largest Irish dance competition in the world!  We can't wait to cheer you on!

 

Many of y...

March 10, 2015

On Friday, March 20, we'll welcome Brittne, a guest instructor from the Dailey Method Barre Studio in Calgary, to lead us through a workshop at the Okotoks Studio.  It will be a great way to de-stress after the madness of St. Patrick's Day and pick up some helpful stre...

January 20, 2015

At our January Championship Workshop, we were pleased to welcome guest instructor Curt McGorman.  Curt is an NSCA-certified trainer who has worked with the Canadian Olympic bobsled and speed skating teams and specializes in mobility and flexibility training.  It was a...

October 31, 2014

No one seems to know exactly where this quote comes from.  But we really, really like it.

 

Next weekend, 26 of you will be converging on the Hyatt Regency in Calgary to compete at the Western Canadian Oireachtas and vie for a spot at the 2015 North American or World Cha...

September 24, 2014

The walls of my home office are covered in sticky notes. On these sticky notes are numbers, capitals, dates, smiley faces and exclamation marks. I've color-coded them (because I'm cool like that) and each color falls under one huge goal. Something almost unnatainable;...

August 1, 2014

Some of you may have seen a recent commercial for Under Armour's "I Will What I Want" campaign.  It stars Misty Copeland, the first African American soloist with the American Ballet Theatre in over two decades.  Those of you tuning in to the current season of "So You T...

July 8, 2014

We love this photo. 

 

It's not just because Kaiden looks ten times more stressed out than Kennedy (and it's her recalls we're waiting on, not his!)  Or because it looks like the four of you have formed an impromptu prayer circle in the middle of the feis hall.  It's be...

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