On Friday, March 20, we'll welcome Brittne, a guest instructor from the Dailey Method Barre Studio in Calgary, to lead us through a workshop at the Okotoks Studio. It will be a great way to de-stress after the madness of St. Patrick's Day and pick up some helpful strength-building tips before Worlds and North Americans. Parents, you are more than welcome to attend as well, the class is suitable for all ages and fitness levels.
What is the Dailey Method?
Ballet barre fitn